Get Moving with Canada’s National Ballet School This Winter!
Take part in an interactive presentation and hear more about the benefits of dance and the Baycrest NBS Sharing Dance Seniors Program. Tune in to the First Link® Memory Café on February 23rd from 1:00 – 2:00pm. Article provided by Canada’s National Ballet School: At Canada’s National Ballet School (NBS), excellence, access and inclusion fuel […]
Some Helpful Tips from Kristi Stangeland on Relaxation and Meditation
The coronavirus pandemic has profoundly changed so many aspects of our daily lives, including the way we work and play. Many of us are navigating a “new normal” that entails working from home while also balancing the responsibilities of childcare, eldercare, schooling, etc. Striking a healthy balance between work and home life has never been […]