Welcome to the Memory Café/Alzheimer’s Café, starting next week!
The First Link® Memory Café, York Region and the Toronto area Memory Café start next week! Welcome to a café style environment geared towards people diagnosed with early Alzheimer’s disease and/or related dementias, their care partners as well as those who worry about memory problems. The cafés provide a friendly atmosphere where people can socialize […]
Aromatherapy: A complementary treatment for Chronic Pain by Tara Johnston
Unfortunately, pain is something we have all faced or will face in our lifetime; anything from a tooth ache or cold to a severe injury or chronic conditions which may have limited treatments. But symptoms don’t necessarily present with just physical pain as I have discovered with my own health journey. Anxiety, insomnia, stress, isolated, […]
Rani Glick’s Bon Appetit!
10 Essential Tips to save you time and money for meal prep and meal planning! Rani Glick is a Certified Holistic Nutritionist, (CNP) and Registered Orthomolecular Health Practitioner (ROHP, RNCP). Today, we live in a society of extreme planning. Everything is broken down into lists for self-help goals, career development, children and family events or […]
Restocking your Kitchen by Rani Glick
Rani Glick is a Certified Holistic Nutritionist, (CNP) and Registered Orthomolecular Health Practitioner (ROHP, RNCP). Good healthy living is all about adding variety into your diet! Restock your kitchen with a variety of ingredients that are tasty, delicious and nutritious to enjoy. This is a recommended list that you can buy in advance or purchase […]
Rani Glick’s Menu Planning and Shopping List Templates
Menu Template: Shopping List: Rani Glick is a Certified Holistic Nutritionist, (CNP) and Registered Orthomolecular Health Practitioner (ROHP, RNCP). She has followed her love of food and cooking to nutrition and applying its healing properties towards living with better health. Her health coaching practice is dedicated to educating active ageing adults about living well through […]