July is here….Mosaic’s Pole Walking Groups Return this Week.

Posted by admin on July 5, 2017 in Health and exercise, Pole Walking |

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July is here and that means Mosaic’s Pole Walking Groups will be starting up again this week! Mosaic is excited to offer the community this fantastic event yet again throughout the summer to help people get into shape and socialize. What are the benefits of Pole Walking? The Huffington Post has a few of the health benefits of Pole Walking in this article. A recent article in The New York Times also shows us how outdoor exercise has a lot of benefits, giving you the perfect excuse to join us every week! Below are some of the details for those interested in attending any of you walks this summer.

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Mosaic will be hosting two different Pole Walking Groups this summer, meeting on the same day every week. The first group will be held at our Toronto Office at the CNIB Centre on Thursdays from July until October. While the second group will be held out our Corporate Office at The Shops on Steeles & 404 on Fridays in July & August. The walks at both locations will start at 9:30 a.m. until about 11:00 a.m., after which Mosaic will serve coffee, tea and treats for our pole walkers while they take a much needed rest!

Mosaic’s Pole Walking Groups are great for individuals looking to get regular exercise, want to socialize with other member in the community and that want to try out pole walking before making a purchase. With both groups meeting regularly over the next few weeks these groups are a fantastic place to get regular exercise since the event will run every week. Mosaic Pole Walking Groups are also a great place to socialize. By attending you will be able to meet and chat with other walkers and have the opportunity to create new friendships. Finally, Mosaic’s Pole Walking Group is a great opportunity to learn about Pole Walking, the benefits and most importantly to try out the poles themselves. With Greg Bellamy of Nordixx Pole Walking Canada being a regular community partner at Mosaic you can expect him to stop by a few of our walks to answer questions and have poles available for purchase if you need them.

We hope to see you attend one, a few, or all of our walks this summer! If you would like to know more about our Pole Walking Groups please contact Kevin at Mosaic at 905 – 597 – 7000 or by email at kevin@mosaichomecare.com. See you on the trails!

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