It is not uncommon to see someone strolling past with a cane, having to rely on it for balance and stability. But don’t be surprised if you see someone zip past you on the street, propelled by specialized walking poles. This is exactly what participating in a fitness activity called Urban Poling (aka Nordic walking) […]
July is here and that means Mosaic’s Pole Walking Groups will be starting up again this week! Mosaic is excited to offer the community this fantastic event yet again throughout the summer to help people get into shape and socialize. What are the benefits of Pole Walking? The Huffington Post has a few of the […]
Summer Pole Walking Club: at both our Toronto Locations….Mid Town at the CNIB and Markham at The Shops on Steeles and 404!
Join Mosaic Home Care Services and the community every week this summer for our wonderful Pole Walking Club. This fantastic event will be running all summer and is great way to get exercise and make new friends in the community. Last year, Mosaic ran the club successfully at our Toronto Office at the CNIB, where […]
Starting on July 9th, 2015 Mosaic Home Care Services will be hosting a weekly Summer Pole Walking Club. The club will be meeting every Thursday morning at our CNIB centre office where club members will be led by someone from Mosaic on a walk through the areas around Bayview and Eglington and Sunnybrook Park. After […]