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Hands off our gold

Posted by admin on February 23, 2014 in Good causes, Health & Nutrition, Music and healing |

And another post from Morwenna Given: BIOPIRACY? Hands off our gold! Gold, Egyptian gold, that is what Nestle, a corporate multinational, is trying to control contrary to international and national patent law.

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What did the Cradle of Civilisation eat?

Posted by admin on February 23, 2014 in Health & Nutrition, Health and exercise |

Another guest post from Morwenna Given, a medical herbalist, this time on diet.  Most things you read about diet tend to be a few quick magic bullet points intended to sell magazines, but this I think you will find interesting:  WHAT DID THE CRADLE OF CIVILISATION EAT? At this time of the year after the […]

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Sardines are the way to go!

Posted by admin on September 23, 2013 in Health & Nutrition |

We have been eating sardines because they have been recommended for my son’s diet: he has been recovering from mono.  But I realized just how easy and nutritious sardines can be.

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