Brain Boost Boogie Event
In late November, Mosaic Home Care Services and Sunrise Senior Living Richmond Hill hosted a “Brain Boost Boogie” at St. Matthew’s Church in Richmond Hill. This boogie event was a mix of games and food that were healthy for both the body and the mind. Jane Teasdale of Mosaic Home Care Services provided rich and […]
Healthy eating never more important than during the December Holiday period…
We are moving into holiday season where many tend to over indulge. Maintaining a balanced and healthy diet at this time of the year is especially important. I thought it appropriate to pass on some healthy eating ideas from Cathy Pearson at Mackenzie Health. Below is a blog post written by Kevin Lopes around Canadian […]
Hands off our gold
And another post from Morwenna Given: BIOPIRACY? Hands off our gold! Gold, Egyptian gold, that is what Nestle, a corporate multinational, is trying to control contrary to international and national patent law.
What did the Cradle of Civilisation eat?
Another guest post from Morwenna Given, a medical herbalist, this time on diet. Most things you read about diet tend to be a few quick magic bullet points intended to sell magazines, but this I think you will find interesting: WHAT DID THE CRADLE OF CIVILISATION EAT? At this time of the year after the […]
Sardines are the way to go!
We have been eating sardines because they have been recommended for my son’s diet: he has been recovering from mono. But I realized just how easy and nutritious sardines can be.
