Mosaic’s Spring & Summer Events Are Now Up!

This spring and summer Mosaic is excited to host another set of fantastic and fun events for our community. From the return of pole walking to informative talks Mosaic’s spring and summer schedule offers a variety of free events for the community to enjoy: Come Walk with Mosaic & Author Nathalie Prezeau – April 28 […]

Community Events at Mosaic This March

Winter is almost over (have we had one this year?) and Mosaic is excited to be hosting wonderful events for our community this March. This month, join Mosaic as we continue to host favoured events like Pole Walking and the First Link Memory Café with the Alzheimer Society of York Region, welcome back a well-liked […]

STAYING PHYSICALLY ACTIVE THIS WINTER–By Michelle Gillis

Posted by admin on February 17, 2017 in Health and exercise |

Winter is long in Canada. It can feel even longer when you can’t fit in your usual exercise regime (or if you don’t have an established routine). Whether you prefer to exercise indoors or outdoors, it’s important to do it safely to get the best results. At MedFit we use a medical exercise approach to […]

Valentines Day! What better excuse to buy, gift and/or eat chocolate?

Posted by admin on February 14, 2017 in Health and exercise, Valentines Day |

Here we are, already in the middle of February and Valentine’s Day is upon us. I don’t know about you, but I don’t need a special day to eat chocolate. When I Googled ‘health benefits of chocolate’, over 2 million articles came up. Yikes! Just remember, the higher the cocao content, the more benefits there […]

Pets Have a Positive Effect on our Health–Pets Appreciation Corner, Mosaic Homecare Services & Community Resource Centre

Posted by admin on February 14, 2017 in Health and exercise, Loneliness and isolation, Pets |

Meet Maize who looks like he provides his owners with happiness! Welcome to Pet Appreciation Corner at Mosaic! Mosaic Home Care Services asks the community to share with us their pet pictures and stories to show our appreciation for pets and the positive impact they have on our lives. Studies from Centers for Disease Control […]

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Mosaic Pet Appreciation Month–More Entries Please

Posted by admin on January 9, 2017 in Health and exercise, Lifestyle Services, Loneliness and isolation, Mosaic, Pets |

Share your Stories and Photos with us! This January Mosaic is showing our appreciation for our beloved pets! As companions, family members and best friends, pets play an important part in our lives. They help keep us healthy and reduce our stress. For all the positive things that our pets do for us, we want […]

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Join Mosaic This January for Fun Events!

Enjoy Mosaic’s new events like the Healthy Living Now and The Joy of the Opera series and returning favourites like the Pole Walking Club and the First Link Memory® Café at Mosaic. You can register for Mosaic events by emailing us at info@mosaichomecare.com or calling at 905 – 597 – 7000. We look forward to […]

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Slides from our upcoming OSCO presentation showing our community outreach programs designed to encourage social interaction and education

In case you are unable to attend this Thursday’s OSCO’s Overcoming Loneliness and Social Isolation Symposium, where I will be speaking, here is a sneak preview of some my slides showing some of the events held at our resource centres over the last two years and a number of other guests: 

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Check This Out: Doc Mike Evans YouTube Page

Posted by admin on September 5, 2016 in Community, Health and exercise |

Have you stumbled across the Doc Mike Evans YouTube page? This great page offers “edutaining” videos on health and wellness that are engaging and informative. Dr. Mike Evans is a founder of the Health Design Lab at Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of […]

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Growing the Community, One Walk at a Time

Posted by admin on August 3, 2016 in Community, Events, Health and exercise, Nordixx Pole Walking |

Mosaic is proud to have started its Summer Pole Walking Club in early July with two wonderful sunny walks at both our locations; the Toronto Office at the CNIB Centre, and the Markham Office at The Shops on Steeles. As the summer goes on, Mosaic is excited to see the Pole Walking Club as more […]

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